MEET ANNETTA

Annetta is an educator for over 40 years.  She is also a certified Lifestyle Assessment Coach with a passion for helping people live their best lives. She has  several certifications and degrees;  Bachelor of Science in Education from, Harris Stowe State University; M.S.E.D.  prek-12th at Touro Graduate School of Education and Psychology; Certification in Staywell Exercising Program from New York City Department of the Aging; Natural Lifestyle Health Educator Training, from Northeastern Conference of Seventh Day Adventist under the Directorship of
Dr. Leroy A Daley. 

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Along with years of experience in the health and wellness industry, Annetta has a deep understanding of how lifestyle factors impact overall health and wellbeing.  She believes that in order to be successful, there must be a spiritual connection with your inner peace and being. Everyone needs to be connected to their body, heart and soul.  

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As a coach, Annetta works with clients to conduct comprehensive lifestyle assessments, taking into account factors such as diet, exercise habits, stress levels, sleep quality, and more. Using this information, she develops personalized action plans to help her clients make positive changes and reach their health and wellness goals.

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Annetta is a great listener, and her empathetic nature makes her a trusted confidante for her clients. She works with them to identify obstacles while developing strategies to overcome them.  The outcome is decided by them as to whether to change unhealthy habits or to find other ways to incorporate more physical activity into their daily routine.

  

Additionally, Annetta is passionate about education and often shares her knowledge with her clients to help them better understand the impact of their lifestyle choices on their overall health. She believes that by empowering her clients with knowledge and practical tools, they can take control of their health and transform their lives for the better.   

 

Outside of coaching, Annetta is an Ordained Minister from The First Temple of the House of David, under the Spiritual Leadership of Brother Solomon Ben David (Winston Rose). She enjoys exercise, yoga, and experimenting in the kitchen with healthy, delicious recipes. She enjoys spending time with her family and exploring new places in her community.

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